Upcoming Certifications

Are you ready to raise the barre in the fitness industry?

The barre fitness phenomenon has been gaining momentum over the past few years and is quickly making its way to the top of the “must try” lists all over the country. There are quite a few methods and philosophies out there, but there are NONE like this one.

BarreFlow combines the flow of a vinyasa yoga class with the science of corrective exercise to create a complete workout for body and mind in only 45 minutes.

We are looking for both experienced group fitness instructors and novices alike to help us spread the word and start the BarreFlow movement.

Be prepared to challenge yourself mentally and physically for 2 jam packed days at the barre!

Cost is only $399 for 12 hours worth of continuing education credits for  AFAA and NASM. Cost includes all materials and access to ongoing support and instruction.

Are you ready to raise the barre in the fitness industry?

The barre fitness phenomenon has been gaining momentum over the past few years and is quickly making its way to the top of the “must try” lists all over the country. There are quite a few methods and philosophies out there, but there are NONE like this one.

BarreFlow combines the flow of a vinyasa yoga class with the science of corrective exercise to create a complete workout for body and mind in only 45 minutes.

We are looking for both experienced group fitness instructors and novices alike to help us spread the word and start the BarreFlow movement.

Be prepared to challenge yourself mentally and physically for 2 jam packed days at the barre!

Cost is only $399 for 12 hours worth of continuing education credits for  AFAA and NASM. Cost includes all materials and access to ongoing support and instruction.

Looking to add intensity to your barre classes in a safe, effective and FUN way?  Join us for a 4 hour interactive training to explore how to increase the burn in all ways possible without adding impact.

Fire and  Iron, a workshop presented by BarreFlow ™ , reviews the basic principles of cardiovascular training, resistance training  and reviews proper alignment and technique at the barre while demonstrating how to incorporate weights and other props in to your classes in a safe and effective manner.

Learn how to create complex sequences and teach them in a way that even a beginner can follow along and be successful.

Learn what exercises make sense to add resistance to and how to incorporate props without making the class feel choppy.

Learn how to instruct in an inclusive and encouraging manner for participants of all fitness levels

March 1, 2025 from 12-4pm at Get Fit Studio in Colonie, NY

Cost is $149
$99 for Certified BarreFlow instructors