A workshop explaining the what, when, why and how of the infamous barre tuck
What does it mean to “tuck your tail?”
When should you tuck and when shouldn’t you?
Does it really make THAT much of a difference?
This 90 minute workshop will answer all of these questions, give you a working understanding of the muscles involved in the tuck AND will finish with a full 45 minute BarreFlow class.
CEUs available